tag:blogger.com,1999:blog-1009461034112125587.comments2022-09-10T02:20:58.209-07:00JoFWise - an unreluctant runnerJoFWisehttp://www.blogger.com/profile/10300445399302404211noreply@blogger.comBlogger37125tag:blogger.com,1999:blog-1009461034112125587.post-46429103645628285672021-12-01T13:30:51.234-08:002021-12-01T13:30:51.234-08:00Much loveMuch loveThe Real Man's Biblehttps://www.blogger.com/profile/18315092265390189227noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-26405125428435531142021-06-29T11:30:50.291-07:002021-06-29T11:30:50.291-07:00Haha I do wish it hadn’t been 🤣Haha I do wish it hadn’t been 🤣JoFWisehttps://www.blogger.com/profile/10300445399302404211noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-74854049380190309252021-06-29T11:30:16.742-07:002021-06-29T11:30:16.742-07:00As do you for dot watching all night xxAs do you for dot watching all night xxJoFWisehttps://www.blogger.com/profile/10300445399302404211noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-35274273438777095572021-06-28T12:44:36.929-07:002021-06-28T12:44:36.929-07:00Fantastic, well done and my god the phone moment.....Fantastic, well done and my god the phone moment... but perhaps that was meant to be.Will Mhttps://www.blogger.com/profile/07354936415415383433noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-69707549970244796682021-06-28T00:12:38.614-07:002021-06-28T00:12:38.614-07:00Amazing xAmazing xThe Real Man's Biblehttps://www.blogger.com/profile/18315092265390189227noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-40524195555703103612021-06-26T13:34:29.320-07:002021-06-26T13:34:29.320-07:00💙💙💙💙💙 you rock, Dolly xxxx💙💙💙💙💙 you rock, Dolly xxxxDollyhttps://www.blogger.com/profile/06965555432737742735noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-91363710956424949712021-06-26T12:55:19.333-07:002021-06-26T12:55:19.333-07:00Thank you x Thank you x JoFWisehttps://www.blogger.com/profile/10300445399302404211noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-38089893855766895422021-06-26T09:07:19.154-07:002021-06-26T09:07:19.154-07:00As my 50 looms in Sept you will be my motivation. ...As my 50 looms in Sept you will be my motivation. You my friend are so much stronger than you know. ❤️Louise Rothwellhttps://www.blogger.com/profile/16050714256818460532noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-84627333829417419362021-03-03T07:46:00.870-08:002021-03-03T07:46:00.870-08:00Thanks for the blog. Ultras sound like quite a ch...Thanks for the blog. Ultras sound like quite a challenge - I'll Google it. I'm just running for fresh air, sunshine and views at the moment - marathon training became really stressful last year. Best wishesWill Mhttps://www.blogger.com/profile/07354936415415383433noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-68022172886025397432020-06-30T01:31:45.629-07:002020-06-30T01:31:45.629-07:00What a helpful blog post. Lockdown has been very ...What a helpful blog post. Lockdown has been very difficult at times and your blog has given me an angle to look at my own situation, a new vocabulary. Thank you.Will Mhttps://www.blogger.com/profile/07354936415415383433noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-21762177125400383592020-06-29T00:50:57.101-07:002020-06-29T00:50:57.101-07:00Good blog Jo. Thank you for being candid and arti...Good blog Jo. Thank you for being candid and articulating what many of us feel about lockdown, the world and Black Lives Matter and our white fragility Karen Ehttps://www.blogger.com/profile/13216951483755903592noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-19736598495381614792020-06-28T12:44:02.196-07:002020-06-28T12:44:02.196-07:00Great piece - really enjoyed reading it. I don'...Great piece - really enjoyed reading it. I don't feel so bad about myself now!Ianhttps://www.blogger.com/profile/09262171226796924254noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-90719019689685908912020-01-23T14:51:02.673-08:002020-01-23T14:51:02.673-08:00Big hug Jo. You don’t know it but your example has...Big hug Jo. You don’t know it but your example has got me back into running I’ve done 5 Park runs and I Saturday as a volunteer. If anything good can be said of depression, it’s that knowing the lows you appreciate the highs, which we often take for granted. Lots of love MichaelMichael (Banks)https://www.blogger.com/profile/03462073676960287999noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-57499798665219269072019-10-02T06:16:59.840-07:002019-10-02T06:16:59.840-07:00Good enough? You are bloody epic woman. Well done ...Good enough? You are bloody epic woman. Well done just doesn’t seem enough somehow. I’m glad you got more out of it than blisters x x xSuzie Wenhamhttps://www.blogger.com/profile/11039045143006213971noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-51006931410527831582019-10-02T00:01:18.900-07:002019-10-02T00:01:18.900-07:00What was the navigation like? You mentioned a map ...What was the navigation like? You mentioned a map earlier, and markers - does that mean there's a marker every now and then so you know you're on the right track; but need to read a map as well?David G. Paulhttps://www.blogger.com/profile/09873982906227176562noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-60313775065950127102019-10-01T12:27:18.728-07:002019-10-01T12:27:18.728-07:00Fabulous commentary Jo. Brings back so many memori...Fabulous commentary Jo. Brings back so many memories! Many congratulations on completing this epic journey and finding your strongest self! Anonymoushttps://www.blogger.com/profile/13006601234278518701noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-66203844784770685362019-09-10T07:10:32.792-07:002019-09-10T07:10:32.792-07:00Or you could shit in your empty tikka masala pouch...Or you could shit in your empty tikka masala pouch and take it with you like the SAS do! <br />Great read as usual. With you all the way. 💪💪💪LittlePallyhttps://www.blogger.com/profile/03839755022537696986noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-77029681330739037502019-07-01T23:25:51.321-07:002019-07-01T23:25:51.321-07:00😘 missing you JFW 😘😘 missing you JFW 😘LittlePallyhttps://www.blogger.com/profile/03839755022537696986noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-40556058248965038582019-06-09T22:58:03.013-07:002019-06-09T22:58:03.013-07:00Sorry to hear you've been going through this, ...Sorry to hear you've been going through this, Jo. Take care, be well and just keep going. xxCelia Hindshttps://www.blogger.com/profile/13735637554081251737noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-91398060977968373662019-03-11T14:08:18.527-07:002019-03-11T14:08:18.527-07:00This is so me! Thank you for posting. I do wish ev...This is so me! Thank you for posting. I do wish event organisers would look at finish times though which would make events doable for more people. I'm not fast, I don't care about that until I'm faced with a 3hr cut off time for a half. I like to enjoy my run, look at the views, take in the air, not fret about getting to the finish line before the cut off. Anonymoushttps://www.blogger.com/profile/15689462912919795709noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-44259504760983379332019-03-11T09:55:57.979-07:002019-03-11T09:55:57.979-07:00Thanks Suzie, keep at it! Thanks Suzie, keep at it! JoFWisehttps://www.blogger.com/profile/10300445399302404211noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-21059751834158115982019-03-05T11:02:29.317-08:002019-03-05T11:02:29.317-08:00Think of how far you have come. You have been a tr...Think of how far you have come. You have been a true inspiration to me and many others. Without people like you I would’ve never thought it would be possible to drop 4 stone so far and run 5k’s each week with beginners to runners (come join us Friday morning’s as we are 38 minute 5kers). You rock Jo - Don’t you forget that. Suzie x x xSuzie Wenhamhttps://www.blogger.com/profile/11039045143006213971noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-22691888274552972212019-02-28T01:13:33.527-08:002019-02-28T01:13:33.527-08:00Sounds a plan xxSounds a plan xxJoFWisehttps://www.blogger.com/profile/10300445399302404211noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-79586422776180765352019-02-28T00:34:38.168-08:002019-02-28T00:34:38.168-08:00Jo, this resonates very deeply with me at the mome...Jo, this resonates very deeply with me at the moment. I can't find the desire to run, and I can't control my eating, which means I'm getting heavier, which reduces my desire to run even more. It has become a vicious circle that I can't break. I desperately wanted to get back in time for the river run with you and Paul last night but traffic wouldn't allow it. I think I need my buddies, step back and run at the speed of chat with my friends. I miss that. Perhaps we can do that sometime? FatFoodiehttps://www.blogger.com/profile/01426632362021014255noreply@blogger.comtag:blogger.com,1999:blog-1009461034112125587.post-3777449990318163482018-01-09T08:36:22.741-08:002018-01-09T08:36:22.741-08:00overthrowing the tyranny of shoulds - should I try...overthrowing the tyranny of shoulds - should I try that or not?Timhttps://www.blogger.com/profile/03489826352744904981noreply@blogger.com